{"product_id":"mindsight-breathing-buddha-guided-visual-meditation-tool-for-mindfulness-slow-your-breathing-calm-your-mind-for-stress-anxiety-relief-perfect-for-adults-kids-relaxing-self-care-gift","title":"Mindsight 'Breathing Buddha' Guided Visual Meditation Tool for Mindfulness | Slow Your Breathing \u0026 Calm Your Mind for Stress \u0026 Anxiety Relief | Perfect for Adults \u0026 Kids | Relaxing Self Care Gift","description":"\u003cdiv\u003e\u003cdiv id=\"feature-bullets\" class=\"a-section a-spacing-medium a-spacing-top-small\"\u003e \u003cul class=\"a-unordered-list a-vertical a-spacing-mini\"\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e 🧠 WHAT IT'S FOR: Daily guided breathing to help calm \u0026amp; focus your mind during the day or promote a peaceful night sleep, improving overall wellness. Continued practice can help manage or reduce stress \u0026amp; anxiety in all ages and can help improve symptoms of depression. A simple \u0026amp; fun meditation tool that can also cultivate mindfulness to help you live in the present moment. \u003c\/span\u003e\u003c\/li\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e 🧠 HOW TO USE IT – 3 easy to use breathing modes OR as a calming night light. Simply follow fade-in, fade-out color prompts that simulate the popular 4\/7\/8 'calming breath', 5\/5 'balance breath', or 4\/4\/4\/4 'box breathing'. Green Buddha - Inhale , Purple Buddha – Hold, Blue Buddha – Exhale. Lightly tap on surface to adjust brightness. \u003c\/span\u003e\u003c\/li\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e 🧠 WHO IT’S FOR – adults \u0026amp; kids who might benefit from a gentle daily reminder to 'pause \u0026amp; reset'; visual learners who might prefer guided open-eyed meditation (those who find closing eyes harder to focus); beginning to advanced Meditation practitioners; those interested in Mindfulness; Teachers, Students \u0026amp; Counselors. \u003c\/span\u003e\u003c\/li\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e 🧠 WHERE TO USE IT - fits perfectly on desk or nightstand or wherever you might benefit from a reminder. Practice at home, work, school .. or as part of a relaxing wind down routine before bed. \u003c\/span\u003e\u003c\/li\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e 🧠 FEATURES - 2 Brightness Levels | Premium soft \u0026amp; squishy Silicone | 3.5x4x6 inches (lwh) | Long Rechargeable Battery life = 2 months @ 10 min\/day | Auto shut off after 3 hrs | NOT INCLUDED Features: No Sound, No Moving Parts, App-Free Experience, No Manual Timer. \u003c\/span\u003e\u003c\/li\u003e \u003c\/ul\u003e \u003cdiv data-csa-c-content-id=\"voyager-product-details-jumplink\" data-csa-c-slot-id=\"voyager-product-details-jumplink\" data-csa-c-type=\"link\" class=\"a-section aok-hidden\"\u003e\n\u003cspan class=\"caretnext\"\u003e›\u003c\/span\u003e \u003ca id=\"seeMoreDetailsLink\" class=\"a-link-normal\" href=\"#productDetails\"\u003e See more product details \u003c\/a\u003e \u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e","brand":"My Store","offers":[{"title":"Buddha \/ Multicolor","offer_id":47392050217181,"sku":"B09Z9S569D","price":45.9,"currency_code":"USD","in_stock":true},{"title":"Sloth (Sound) \/ Multicolor","offer_id":47392050249949,"sku":"B0DL7B54ZN","price":53.9,"currency_code":"USD","in_stock":true},{"title":"Pebble (Sound) \/ Multicolor","offer_id":47392050282717,"sku":"B0DL74G73R","price":51.9,"currency_code":"USD","in_stock":true},{"title":"Pebble \/ Multicolor","offer_id":47392050315485,"sku":"B0C54CMHQK","price":45.9,"currency_code":"USD","in_stock":true},{"title":"Buddha (Sound) \/ Multicolor","offer_id":47392050348253,"sku":"B0DL6Z6NKW","price":51.9,"currency_code":"USD","in_stock":true},{"title":"Sloth \/ Multicolor","offer_id":47392050381021,"sku":"B0DL6SSHRN","price":47.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0802\/8340\/2461\/files\/41XSeh6nWqL.jpg?v=1770916496","url":"https:\/\/sitespark.shop\/products\/mindsight-breathing-buddha-guided-visual-meditation-tool-for-mindfulness-slow-your-breathing-calm-your-mind-for-stress-anxiety-relief-perfect-for-adults-kids-relaxing-self-care-gift","provider":"sitespark shop","version":"1.0","type":"link"}