The Omega Project Black Book Training Journal – Tactical Fitness Planner Designed by U.S. Special Operations Forces

Brand: THE-OMEGAPROJECT

Color: Black

Features:

• ELITE TRAINING JOURNAL: Developed by Active Duty Special Operations Forces to be the ultimate training journal, The Black Book is used on deployment as a daily log and weekly tracker to optimize health and fitness, and push to the next level.
• WORK OUT WITH THE BEST: Designed by their coaches, physical therapists and nutritionists, this accountability journal tracks the data monitored by the most elite military units, modern athletes, professional fighters, SWAT teams, and more.
• TRACK WHAT MATTERS: Log the details of your training journey that actually matter for optimal performance, including Fitness Program, Sleep, Mobility, Hydration, Supplements, Vitamins, Nutrition, Alcohol Intake, Mindfulness and Recovery.
• NO DIGITAL DISTRACTIONS: Top military performers focus on the task at hand – leave the phone alone and practice focused accountability by writing it down in this hardcover leather bound workout notebook with bookmark and pen slit.
• THE OMEGA PROJECT: We only have one goal – make everyone better at everything. Period. Excellence matters, and our Black Book training journal and Nutrition Journal were created by US Special Operations Forces for the world.

Format: day_to_day_calendar

Package Dimensions: 8.6 x 5.2 x 0.7 inches

Binding: calendar